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WELCOME TO VEGANTUNEUPCAFE WEBSITE
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Celebrity Vegan Chef Sandi Morais
Author of Vegan Recipe for Life cook book
Mission: To educate, inspire and teach simple ways how to prepare tasty Vegan Meals.
"Food from nature is simply the best." ~ Chef sandi
In 2003, I lost my beloved mother to Diabetes. A few months after I started having some digestive issues so I decided to change my traditional eating habits to the Vegan lifestyle. I enjoyed eating Vegan meals at different Vegan restaurants but I wanted to learn how to prepare them for myself so my beloved significant other Philip Michael Thomas (Miami-Vice) bought me a Vegan cookbook. I enjoyed preparing the meals from the cook book because the aroma from the fresh herbs such as cilantro, parsley, basil, thyme and oregano excited my taste buds, and I always felt energetic and vibrant after eating my Vegan meals.
I wanted to learn how to prepare more exquisite and tantalizing Vegan cuisine, so I decided to go to Culinary school. However, it was not until I started experimenting in the privacy of my kitchen that I created my own Vegan recipes. As a Jamaican I wanted to keep some of my Island Culture into my Vegan lifestyle so I created a Jerk Tofu dish using our famous Jerk sauce. The Jerk sauce spiced up the Tofu and gave it a phenomenal taste. I also created a Mediterranean TacoFiesta, a Veganize Chickpea "Tuna," and a Kale "TuneUp" Smoothie.
Before I became a Vegan Chef, I was a Physical Education teacher so health and fitness was always an important part of my lifestyle. I enjoy teaching and sharing simple ways to create tasty vegan meals so I decided to publish my Vegan Recipe for Life cook book with some of my quick and easy Divine Dishes, Super Soups, Live Juice and Smoothies, Sensational Salads and Tantalizing Treats. I believe that a healthy lifestyle includes some form of exercise so I included Philip Michael Thomas' Dance Music CD to help you stay fit, healthy and fabulous in the privacy of your home.
Vegan Love,
Chef Sandi
Author of Vegan Recipe for Life cook book
Mission: To educate, inspire and teach simple ways how to prepare tasty Vegan Meals.
"Food from nature is simply the best." ~ Chef sandi
In 2003, I lost my beloved mother to Diabetes. A few months after I started having some digestive issues so I decided to change my traditional eating habits to the Vegan lifestyle. I enjoyed eating Vegan meals at different Vegan restaurants but I wanted to learn how to prepare them for myself so my beloved significant other Philip Michael Thomas (Miami-Vice) bought me a Vegan cookbook. I enjoyed preparing the meals from the cook book because the aroma from the fresh herbs such as cilantro, parsley, basil, thyme and oregano excited my taste buds, and I always felt energetic and vibrant after eating my Vegan meals.
I wanted to learn how to prepare more exquisite and tantalizing Vegan cuisine, so I decided to go to Culinary school. However, it was not until I started experimenting in the privacy of my kitchen that I created my own Vegan recipes. As a Jamaican I wanted to keep some of my Island Culture into my Vegan lifestyle so I created a Jerk Tofu dish using our famous Jerk sauce. The Jerk sauce spiced up the Tofu and gave it a phenomenal taste. I also created a Mediterranean TacoFiesta, a Veganize Chickpea "Tuna," and a Kale "TuneUp" Smoothie.
Before I became a Vegan Chef, I was a Physical Education teacher so health and fitness was always an important part of my lifestyle. I enjoy teaching and sharing simple ways to create tasty vegan meals so I decided to publish my Vegan Recipe for Life cook book with some of my quick and easy Divine Dishes, Super Soups, Live Juice and Smoothies, Sensational Salads and Tantalizing Treats. I believe that a healthy lifestyle includes some form of exercise so I included Philip Michael Thomas' Dance Music CD to help you stay fit, healthy and fabulous in the privacy of your home.
Vegan Love,
Chef Sandi
Logo designed by Herb Bennett * Food Photography by Philip Michael Thomas * Site design by Eric Rose