"IT'S ALL ABOUT REAL PLANT FOOD. " ~ CHEF SANDI
 Picture
          















                                Celebrity Vegan Chef Sandi Morais
                  Author of Vegan Recipe for Life cook book        
                                          
                                                          Mission:          
                To Inspire, Educate & Promote Healthy Living.
                                                           
      I lost  my beloved mother to Diabetes in 2003 and during that same year I started to experience  some digestive issues so I decided to change my way of eating from my traditional Jamaican meals to a vegan lifestyle.    It was not easy at first making the transition because the vegan cuisine was a totally different type of cuisine from my traditional Jamaican cuisine. 

     I did not know how to prepare vegan meals so my beloved significant other  Philip Michael Thomas (Miami-Vice) bought me a vegan cook book.  I fell in love with preparing vegan meals from the cook book but  I wanted to learn how to create more exquisite vegan dishes so I went to Culinary school. However, it was not until I started experimenting in  the privacy of my kitchen  that I created my own vegan recipes.

     My mission is to Inspire, Educate and Promote Healthy Living so I decided to publish my Vegan Recipe for Life cook book with some of my quick and easy to prepare dishes to encourage healthy eating.   The book is divided into five segments with recipes for Smoothies, Juice, Super Soups, Sensational Salads, Divine Dishes and Raw Vegan Desserts.  I created a few of my dishes using my famous Jamaican Jerk sauce to share some of my Jamaican culture into my Vegan Cuisine.  Growing up in Jamaica Coconut Gizzada was one of my favorite snacks so I decided to create my favorite childhood  pastry into a Vegan No Bake Gizzard Tart so I could continue to enjoy some of my Jamaican culture into my vegan lifestyle.  

      The sauce is what makes the meals tasty and delicious because the sauce is boss.   I created a Creamy Cashew Cheese Sauce, a Creamy Sesame sauce and a Carrot Ginger Sesame Sauce.   I hope my Vegan Recipe for Life cook book will help to give you a jump-start to a healthy lifestyle.  It's all about Real Plant Food.

       Health Blessings,
​       Chef Sandi Morais

  
                       $29.95
​              (PRICE INCLUDES S & H)

Logo designed by Herb Bennett  *  Food Photography by Philip Michael Thomas  *  Site design by Eric Rose